Wellness Weekend
October 2 @ 4:00 pm – October 3 @ 6:00 pm
Wellness Weekend in Carlton Landing is a rejuvenating multi-day event focused on health, wellness, and creativity, offering activities for all ages and skill levels. Hosted across various scenic locations in the community, the weekend includes wellness workshops and activities designed to promote relaxation, mindfulness, and personal growth. Attendees can unwind, explore mindful practices, and enjoy the beautiful surroundings of Carlton Landing. The event fosters connection, relaxation, and well-being in a vibrant, supportive atmosphere.
Friday, October 2nd, 4 PM – 8 PM & Saturday, October 3rd, 9 AM – 6 PM
Some classes are free to attend, while others may require registration & payment.
How does it work?
Wellness Weekend workshops are open to everyone. Some classes have registration or tickets, and some are free. You can select one workshop or squeeze in as many as you like! You do not have to be a resident or renter to participate. We welcome everyone to come experience Wellness Weekend in Carlton Landing!
Where are the workshops held?
Friday Night Welcome & Make & Take Market
Join us from 4:00 PM to 8:00 PM at the Pop-Up Shops on 31 Water Street for the Friday Night Welcome and Make & Take Market. This come-and-go event is your opportunity to meet instructors, ask questions, and begin shaping your personal Saturday schedule.
- Meet instructors and learn more about their areas of focus
- Ask questions and plan your Saturday schedule
- Explore hands-on Make & Take activities at select booths
- Book private or small-group sessions directly with instructors
- Browse wellness-inspired goods and services from local vendors
- Get oriented and ease into the weekend at your own pace
Live Music, 4PM-8PM Greg Duggan on the Pop-Up Stage
Saturday Pop-Up Market
Saturday from 9AM – 3PM. Shop local makers, artists, and wellness-focused vendors. A perfect break between classes—or a great start to your day.
- Find wellness products, handmade goods, and healthy treats
- Enjoy the vibrant atmosphere of the Pop-Up district
- Make & Take Wellness activities & retail therapy
Live Music
- 9AM-Noon, Elzie Hickerson at the Pop-Up Shops
- 12:30 PM – 3 PM, Scott & Leigh Ann Matthews at the Pop-Up Shops
Saturday Workshops & Classes
The majority of our workshops are held in one of our venues. We will also have workshops at other locations in the Carlton Landing community!
The Welcome Center
Located at the corner of Park and Water Street, directly across from Mama Tig’s Pizzeria, the Welcome Center (29 Water Street) provides a comfortable indoor setting for classes and activities. The space transitions from structured sessions earlier in the day to a relaxed afternoon & evening of Mah Jong, offering a welcoming place to learn, gather, and connect.
Carlton Landing Academy “Green Door”
Located at 10 Boulevard on the beautiful Carlton Landing Academy campus, the “Green Door” building offers a welcoming setting at one of the community’s cornerstone organizations. Enter from Academy Lane, across from the event parking lot. Outdoor picnic tables provide a shady spot to relax, recharge, or connect with others between Wellness Weekend sessions.
Pavilion Park
Nestled between the one-way lanes of Boulevard and across from The Meeting House, Pavilion Park offers a shady, tree-filled setting for Wellness Weekend. The pavilion’s East and West wings will host classes throughout the day. The firepit & seating area make it an inviting place to linger between sessions—especially if the weather brings a hint of fall.
Lakefront Pavilion
The Lakefront Pavilion located at 48 Water Street, serves as the starting point for the Osprey Run—featuring 5K, 2 Mile, and 1 Mile routes—all benefiting Carlton Landing Academy. Throughout the afternoon and evening, the Pavilion hosts a full lineup of classes and experiences overlooking the lake, making it a central gathering place for movement, learning, and connection.

The Welcome Center

Pavilion Park

Carlton Landing Academy
“Green Door”

Lakefront Pavilion
Friday, October 2nd
Friday Night Welcome & Make & Take Market – THE POP-UP SHOPS (31 Water Street)
Start your Wellness Weekend off right! Stroll the Pop-Up Shops Friday from 4–8 PM, meet the instructors, enjoy make & take activities, and sample a class to kick off the weekend. Don’t forget to stop by the Foundation Pop-Up in Shed F where you can pick up a printed Saturday schedule, Wellness Weekend notebook, and a complimentary Pop-Up Shop tote bag (available free only during Wellness Weekend).
While Meet & Greet is listed as “Free” our instructors may have items or sessions available for purchase.
Saturday, October 3rd
More classes finalized every day!
the welcome center
| Workshop | Time | Host | Price |
|---|---|---|---|
| Let’s talk Hormones! | 10:30 AM-11:00 AM | Jadyn Crooch | Free |
| The Art of Mac & Cheese with Mama Peach | 11:30 AM – 12:30 PM | Christina Cooper | Free |
| Birdy Basics Mahjong Lesson | 2:00 PM – 4:30 PM | Mahj 918 | $65 |
| Mahjong Open Play | 5:00 PM – 7:00 PM | Mahj 918 | $15 |
*For best mobile viewing, turn phone landscape.
THe lakefront pavilion
| Workshop | Time | Host | Price |
|---|---|---|---|
| Osprey 5K | 8:00 AM – 10:30 AM | Carlton Landing Academy | $25-$35 |
| Love 2 Move 2 Live; Movement and Play is the BEST MEDICINE | 10:30 AM – 12:00 PM | Jack Weaver, MD | Free |
| Yoga and Sound bath with Crystal Bowls | 1:00 PM – 2:00 PM | Movement Focus | $18 |
| Restorative Yoga | 5:00 PM – 6:00 PM | Tulsa Adams | Free |
*For best mobile viewing, turn phone landscape.
Carlton landing academy “green door”
| Workshop | Time | Host | Price |
|---|---|---|---|
| Yin Yoga with Crystal Bowls | 10:30 AM – 11:30 AM | Movement Focus | $18 |
| Pilates | 12:00 PM – 1:00 PM | Tulsa Adams | Free |
| Yoga and Sound bath with Crystal Bowls | 1:00 PM – 2:00 PM | Movement Focus | $18 |
| Your Perfect Pallette | 3:30 PM – 4:45 PM | Terry Cogburn (Calla Lily Couture) | Free |
*For best mobile viewing, turn phone landscape.
Pavilion Park
| Workshop | Time | Host | Price |
|---|---|---|---|
| Crafting with Handmade By B (Cross Stitch) | 10:30 AM – 2:00 PM | Crafting with Handmade By B | $20 |
*For best mobile viewing, turn phone landscape.
In the community
| Workshop | Time | Host | Price | Location |
|---|---|---|---|---|
| Pickleball Basics | 11:00 AM – 12:00 PM | Matt Melcher | Free | Carlton Landing Academy Courts (Academy Lane) |
| Advanced Pickleball | 1:00 PM – 2:00 PM | Matt Melcher | Free | Carlton Landing Academy Courts (Academy Lane) |
*For best mobile viewing, turn phone landscape.
foundation@carltonlanding.com






