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Saturday Morning Pavilion Park Yoga
June 7, 2025 @ 9:00 am – 10:00 am
Unwind and rejuvenate at our yoga class in Pavilion Park, nestled under the shade of beautiful trees and surrounded by the peaceful ambiance of the nearby community garden. Conveniently located near the local coffee shop, this all-levels session invites you to stretch, strengthen, and find your flow in nature’s embrace. Bring your mat, water bottle, and a sense of calm – we’ll provide the perfect setting to refresh your mind and body.
Instructor: Phyllis Parker-Bertun, Movement Focus LLC
Registration (preferred by not required): https://www.vagaro.com/us04/movementfocus
*Weather permitting.
Phyllis has been involved in the Health and Wellness industry since 1986, with the foundation of a bachelor’s degree in Exercise Science, minor in psychology. She achieved certifications from American College of Sports Medicine, Cooper Institute (CIAR), American council on Exercise GX & PT (group exercise, personal training), Pilates Powerhouse Institute, Power Pilates and Physical Mind, Yoga E-RYT 500, Zumba, Silver Sneakers and Barre. In 2022 completed Ayurveda Councilor school with Naryana Ayurveda & Yoga Therapy recognized by the Ayurvedic Medical Association (NAMA).
You can find more about here on her website: http://movementfocus.com/
$15 per attendee
For private group rates reach out to Phyllis at yttwpep@gmail.com
*Venmo accepted day of.
foundation@carltonlanding.com
