Pilates

Open Level Pilates Mat Class
A full body workout consisted of low impact exercises that strengthens the core and improves stability. This 55-min class is a great fit for first-timers all the way to experienced practitioners.

About the Instructor:
Tulsa Adams, Certified Pilates instructor specialized in Mat Pilates. I’ve been practicing yoga and Pilates for the past 12 years, and have fallen in love with teaching.

RSVP (RSVP preferred but no required)