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Lakefront Yoga
May 31, 2025 @ 9:00 am – 10:00 am
Join us for a serene yoga session at the Lakefront Pavilion, where calming lake views meet mindful movement. This all-levels class is the perfect way to connect with nature while stretching, strengthening, and finding inner peace. Whether you’re a beginner or a seasoned yogi, this tranquil setting offers the ultimate backdrop for relaxation and rejuvenation. Don’t forget your yoga mat and water bottle – we’ll provide the inspiration!
Instructor: Phyllis Parker-Bertun, Movement Focus LLC
$15 per person: Pay at the time of the class.
- Bring a mat (7 mats available), a beach towel for padding, and water.
- Private Group rates for bachelorette, birthday, sorority, and team-building.
- Class is weather permitting.
Movement Focus: Phyllis Parker-Bertun 214-797-3416 E-mail: yttwpep@gmail.com
Phyllis has been involved in the Health and Wellness industry since 1986, with the foundation of a bachelor’s degree in Exercise Science, minor in psychology. She achieved certifications from American College of Sports Medicine, Cooper Institute (CIAR), American council on Exercise GX & PT (group exercise, personal training), Pilates Powerhouse Institute, Power Pilates and Physical Mind, Yoga E-RYT 500, Zumba, Silver Sneakers and Barre. In 2022 completed Ayurveda Councilor school with Naryana Ayurveda & Yoga Therapy recognized by the Ayurvedic Medical Association (NAMA).
You can find more about here on her website: http://movementfocus.com/
*Venmo accepted day of.
foundation@carltonlanding.com
